Roasted Pumpkin Seeds Recipe


  • 2 cups pumpkin seeds
  • 2 tablespoons butter, melted
  • 1 teaspoon salt


  1. Rinse off the seeds and remove any stringy bits of pumpkin hanging on them. Pat the seeds dry with a paper towel.
  2. In a large bowl, mix the pumpkin seeds with the melted butter and salt. Spread them in a single layer on a baking sheet.
  3. Bake at 350 degrees for 12-15 minutes, or until crisp and golden. Store in an airtight container.


  1. Herbed Pumpkin Seeds – Use olive oil instead of butter and add 1 tablespoon each of  dried basil and dried rosemary.
  2. Spiced Pumpkin Seeds – Add 2 teaspoons chili powder along with the salt.
  3. Curried Pumpkin Seeds – Add 1 1/2 tablespoons curry powder along with the salt.

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